Date: 08/09/2025
Time: 11:30 AM – 1:00 PM
Location: SBMJC KGF Auditorium
The Rotaract Club of SBMJC-KGF successfully conducted a Community Service Initiative titled “The Art of Wellness.”The event was graced by the presence of Mr. Manjesh Param, a professional wellness and nutrition coach.
The session highlighted the significance of a balanced diet in maintaining overall health. Mr. Manjesh emphasized the role of self-care practices for mental and emotional well-being.
The importance of regular physical exercise was discussed to improve fitness and prevent lifestyle diseases. Participants learned about the different types of wellness, including physical, mental, social, and spiritual wellness.
The coach also guided students on adopting healthy food habits for sustainable health. The initiative aimed at creating awareness on holistic well-being and encouraging a healthier lifestyle.
Both students and faculty members actively participated, interacted, and gained valuable knowledge from the session.
