14th September 2024
Staff Development Program on Stress Management was organized on 14th September 2024 by Internal Quality Assurance Cell. The resource person of the program Professor Roselin K, Head of the Department of Biochemistry, SBMJFGC, KGF. A total of 24 staff members participated in the session, which focused on understanding stress, its causes, and its effects on both personal and professional life.
During the program, Professor Roselin K explained practical ways to manage stress, including relaxation techniques, time management, and maintaining a healthy work-life balance. The session was interactive, with participants actively sharing their experiences and learning methods to handle stress effectively. The program concluded successfully, leaving staff motivated to apply these strategies in their daily routine for better mental well-being.
